Q&A: Therapist Jodi Klugman-Rabb

In 2014, I decided to do a 23andMe test to learn about my father’s family and feel closer to him. I had lost him to a heart attack in 1996, and his family had not been warm with me since his death. When the results came back, they showed none of the Russian and German heritage I expected from his family, but instead indicated I was 50% Scottish.Yes, this was not the first NPE revelation I had. To start, when I was born, my mother was married to her second husband. They were very unhappily married and she began a series of affairs. Because of her marriage and very Catholic parents, she created the ruse that I was the product of the marriage, so his name is on my birth certificate. I had weekly Saturday visits with him for 11 years, until mom disclosed he wasn’t my father and that my step-father since I was 2 years old was really my biological father. About 12 or 13 years ago, a DNA test proved my birth certificate father was not biological, and my step-father adopted me. I changed my name to Klugman and lived very happily with my step-father as my father all that time until his sudden death from a heart attack. I had never felt like I fit into my father’s side of the family: I shared no physical resemblance or mannerisms. I’d always felt like an outsider that they put up with. So in essence I was primed to deal with this issue already because of my early life story.Even though I had something similar in the past, I was still shocked. I had completely identified with my dad (step-dad), even though his family was clearly not having it. In film, there’s a shot in which the foreground and background move simultaneously, but the center image remains fixed, creating an illusion of surreality. That’s what I felt immediately and in spurts for months afterward — like aftershocks.I think my training did help. I specialize in trauma, so I was immediately aware of the effects of trauma on my functioning, and I got back into therapy with Eye Movement Desensitization and Reprocessing (EMDR). I knew I was experiencing grief and had some compassion for myself.No. It was completely foreign until I hired a genealogist, Christina Bryan Fitzgibbons. Once she explained it, I learned this was a thing after all.I freaked out for a few months, but in the back of my mind I knew I needed answers. I asked my dad’s sister to test, assuming it would come back with no match, and I was right. Originally I had assumed it was the birth certificate father since he was of British ancestry, so I hired the genealogist only to confirm that. She knew immediately without doing any research that was wrong and found the real bio dad within two months.In hindsight I did, although I had no idea what that was until learning about NPEs. The crux of my professional focus in the NPE area has been the effect of surprise DNA revelations to identity. It’s a foundational issue that’s necessary to have us feel affiliation and value with our groups, tribes, communities.No. It was an easy choice for me, more like a compulsion. When I made the decision to go forward, it couldn’t happen fast enough.I turned to her right away because I did not believe I understood how to go about the search. Some people find everything themselves, but I don’t think it would have been that easy for me. I didn’t understand about centimorgans or how to triangulate relationships in family trees when they were distant. Christina knows all the intricacies and was able to find my biological dad based on his second cousin’s tree posted on Ancestry.com. That was not something I would have put together.Impatience, wonder, fear of rejection, anger.Once I had the initial meeting with my bio-dad, I was in the most indescribable turmoil that I can’t explain. I was uncomfortable in my own skin and I wanted to kill my mother (figuratively), but within a day or two, all the pain I had felt from my dad’s family not accepting me was fitting into place and sort of melted away. I had answers to lifelong issues that then made sense and I didn’t have to struggle with the pain of not knowing anymore. There was a sort of relief that allowed me to move on.Immediately upon identifying my bio dad, my husband challenged me to do something about this professionally. As a therapist, I’m very comfortable listening behind the scenes. I would never have put this out so publicly, but innately I knew I had to in order to heal. I was 100% correct.Because I’m an EMDR expert and have training in grief, I used those two pieces to formulate the bones of it. I’ve been doing research ever since, really focusing on identity. I’m developing a certificate curriculum to train clinicians for continuing education units (CEUs) on how to work with the NPE population since it’s a specialty approach.Identity is big, followed closely by connection in the form of support, acceptance, or lack thereof, namely rejection. Because of the nature of our conceptions, others (namely the mothers) feel they have ownership of the story and can control the dissemination of the information. Being seen and understood is a basic component of therapy and being a human being.Absolutely! In my blog I write about the seven key characteristics of NPEs I’ve discovered from collecting stories from clients, my podcast interviews, my own story, and those on the secret Facebook group for NPEs I’m part of. They include feeling a stranger within the family, discovery, grief, identity confusion, intuitive knowing, managing family relationships, and being in reunion with new family. Not every NPE experiences each characteristic in the same way, but there are unmistakable commonalities that thread them together.They’re almost the same, just the paths to get there veer off slightly. Usually adoptees discover their stories “when they’re old enough,” and NPE stories are often taken to the grave. There’s no right time to tell your child you’ve been lying to them about who their parent is. However, adoptive parents usually understand from the beginning they will have to tell their child their origin story at some point and just wait for that point to present itself. NPE mothers typically have no intention of ever telling, and until the advent of commercial DNA tests, there was no risk of people learning the truth.I don’t think they are that different. If you take Dani Shapiro’s latest book, “Inheritance,” she describes my story, but with one less father. She had no idea, like I had no idea. There are several ways to be an NPE — donor conceived, adoptions, surrogates, and others all technically are NPEs. The major difference besides their conception is in how the individuals find out.I offer a podcast, Sex, Lies & The Truth, for NPEs and their families to feel connected to a larger community and learn about aspects they felt alone with but can now relate to others, learning about themselves as they go. Same with my Finding Family blog on “Psychology Today,” where I write about the unique aspects of being an NPE, what I now call Parental Identity Discovery.™ I coined the term to be more inclusive of mothers who are unknown parents from adoptions, surrogates, etc. and will now use the term to title my certificate curriculum. I am a licensed marriage and family therapist and licensed professional counselor in California and see NPEs in person in my private practice or via tele-therapy throughout the state. I also offer virtual coaching for those living outside California, including a virtual support group for NPEs.




Advocacy: Misattributed Parentage Experiences

By Kara Rubinstein DeyerinThe advent of over-the-counter DNA testing has unlocked the closet where many family secrets were kept. While many learn one (or both) of the parents who raised them are not their genetic parent from a DNA test, sometimes people find out in other ways. A mother with a 104-degree temperature might let it slip that she had a son as a teenager. A family friend may tell someone mourning his dad, possibly at his funeral, that the suffered from infertility and had used a sperm donor. And sometimes having a child of their own prompts individuals to search for their biological family because they grew up with a vague idea of who their fathers were. Regardless of how one learns about misattributed parentage, the process of coping with such an experience is daunting and life-changing.

Right to Know is a non-profit founded on the principle that it’s a fundamental human right to know one’s genetic identity. We believe in inclusivity and embrace anyone who facing misattributed parentage. To that end we use the term misattributed parentage experience (MPE) to describe the phenomenon of coping with the fact that you did not grow up knowing your genetic parent. It’s a term used by mental health professionals for decades. We believe the word experience best describes the long-term effects we all have, as opposed to “event,” which is a one-time occurrence. The ramifications of an MPE last a lifetime to some degree.

An MPE belongs to one of three primary communities:

  • Non-paternity event (NPE): those conceived from an extramarital affair, tryst, rape or assault, or other circumstance
  • Assisted conception: those conceived from donor conception (DC), sperm donation, egg donation, embryo donation, or surrogacy; and
  • Adoption: those whose adoption was hidden, orphans, individuals who’ve been in foster care or are who are late discovery adoptees (LDA), etc.

United, our communities have a stronger voice to effect change in society—to promote laws to protect our rights and encourage a better understanding of our experiences.

Right to Know focuses on three pillars to support people with an MPE: education, mental health, and legislation. Adoptees are trailblazers in many of these topics, but there’s still much work to be done. Many people with an MPE feel powerless, and through our work, we hope to empower them. Advocacy and helping others often facilitates healing.

People with an MPE often are not represented in lawmaking in the U.S. In fact, some of us clearly have no rights in the eyes of the law. Right to Know advocates for changes in laws to ensure people with MPEs are represented and our fundamental right to know our genetic identity is established legally. Our legal advocacy starts with your participation at a grassroots level. We are working to pass broad-based fertility fraud legislation with criminal penalties for all types of fertility fraud along with a civil cause of action allowing for both parents and offspring to bring a lawsuit. We also encourage an additional criminal penalty and a loss of licensure for doctors who use their own sperm to inseminate patients. We’ve teamed with legislators in Iowa, Michigan, New York, Oregon, and Washington to pass such legislation, with Nevada and Georgia soon to follow. We also partner with adoptee rights groups to see how we can help enact laws to ensure access to original birth certificates.

As part of RTK’s mental health initiative, we hold a monthly Community & Connection event on the first Sunday of the month at noon pacific time with a licensed therapist to discussed issues pertinent to MPEs. Past topics have included “A Look at Loss and Grief in MPEs,” “The Importance of Finding your Tribe and Feeling Supported,” and “Reaching Out to Bio-Family and Coping with the Response.” The next Community & Connection is “Identity and MPEs,” with Jodi Klugman-Rabb on Sunday, July 11. To register, send an email to RSVP@RightToKnow.us.

RTK also operates a hotline number, 323-TALK-MPE, to help people find resources to process their MPEs and pair them with someone who’s had a similar experience. To facilitate access to licensed professionals who have experience working with people with an MPE, we provide a directory so you can find a therapist to help you. We also work closely with DNAngels to help people find their genetic family.

Each month, usually on the third Sunday at noon Pacific time, RTK sponsors a webinar with world-class speakers on a topic related to MPEs. Past topics have included “Interacting with Narcissistic Moms” and “Family Members’ or Societal Perceptions of Ancestral DNA, Race, & Identity.” Find Information about upcoming webinars on the website.

RTK strives to educate the public on the complex intersection of genetic information, identity, and family dynamics through various media projects. In the fall it is launching an MPE Education website that will offer a variety of classes related to misattributed parentage.

Due to the newness of DNA testing and the surprising consequence of discovering misattributed parentage this way, there’s very little data available about MPEs, the rate of occurrence, demographics, and what we need to heal. Right to Know is excited to partner with Anita Foeman, PhD, and Bessie Lawton, PhD, from the DNA Discussion Project to gather information on MPEs through an online Institutional Review Board (IRB)-approved survey that aims to understand how MPEs affect individuals,  their family relationships (both preexisting and new), and their health and determine whether sufficient recourses and access to resources exist to cope with such a discovery. Your voice matters. Please participate in this groundbreaking research to ensure people with MPEs receive the help they need in the future. If you’d like to help or need more information about Right to Know’s initiatives, send an email to info@RightToKnow.us or find us online. Find us as well on Twitter and Instagram @righttoknowus.Deyerin is a non-practicing attorney and co-founder of Right to Know. She discovered three years ago that the man named on her birth certificate was not her biological father. With the click of a mouse, she went from being half black to half Jewish. She’s a mom, wife, writer, cook, knitter, and connoisseur of all things human. Follow her blog about her own journey, Unexpectedly JewishBEFORE YOU GO…

Look on our home page for more articles and essays about NPEs, adoptees, and genetic genealogy.

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  • Tell us your stories. See guidelines. 
  • If you’re an NPE, adoptee, or donor conceived person; a sibling of someone in one of these groups; or a helping professional (for example, a therapist or genetic genealogist) you’re welcome to join our private Facebook group.
  • Like us on Facebook and follow us on Twitter and Instagram @Severancemag.



Why Don’t Men Want to Talk About it?

By Brad EwellIn Facebook groups for people with not parent expected (NPEs) or misattributed parentage experiences (MPEs), there’s a consistent large difference in the ratio of men to women. If you were a man looking to meet women, this would be a place to be. There are typically a handful of men and thousands of women. Where are all the guys? Percentage-wise there couldn’t be that many more women than men having DNA surprises. So what’s going on here?

Looking at the bigger picture, this is a fairly common phenomenon among individuals with depression, anxiety, stress, and other mental health concerns. Several studies indicate that men are typically much less likely than women to seek professional help when facing psychological distress. The study authors suggest a number of factors for the disparity, such as the fear many men have of being judged as emotionally vulnerable or weak. Researchers also point to the fact that because men are trained from an early age to compete with other men, it makes them less likely to trust each other and reveal what they may perceive as weakness.

I posed the question to several individuals who not only are behavioral health practitioners but who also have personal experience with misattributed parentage. Their thoughts generally mirror the finding of the studies, but they offered additional insights.

According to Jodi Klugman-Rabb,* a licensed marriage and family therapist and licensed professional counselor, “Sometimes it’s as simple as the gender role conditioning specific to cultural norms that men are not manly if emotional. So expressing emotions is then seen as weak, making group process emasculating. On a more micro level, emotional process can have a lot to do with the family of origin dynamics and whether kids were allowed or encouraged to explore emotions safely, how cultural gender norms influenced that, and, to take it back out on a macro level, how these expectations were transmitted intergenerationally.”

Eve Sturges,* also a licensed marriage and family therapist, agrees. “Men,” she adds, “generally are taught to look for solutions; without a direct path, they often don’t understand the benefit.” Men view support groups as a place to talk about things, but they fail to see the benefit of the emotional burden that’s released when feelings are verbally expressed.

Men also fear that a vulnerable disclosure might disrupt the peace in their relationships, whether with their mates or family members or at work, according to Cotey Bowman,* a licensed professional counselor associate.

In order to make support groups more appealing to men, these professionals say, the stigma that prevents men from seeking support and expressing emotions must be addressed at a cultural level. Until this cultural change, the best option is to allow and encourage men to see other men model vulnerability and acceptance of emotions.

After reading the studies and talking to professionals, I can see myself and the culture I was raised in fairly accurately reflected in their comments. At 50 years old, I’ve been a police officer for half of my life. Police and other first respondors are notoriously emotionally restricted at work because the job demands it, explains Jodi Klugman-Rabb. It’s very difficult, she adds, “to ask first responders to compartmentalize at work but share at home. Most cannot walk both lines because our brains are not wired for that level of compartmentalization.” It’s an apt assessment of the people I work with daily.

I was raised in an environment where the expression of emotions was an indicator of weakness. As a result, I’ve grown into a person who is self-reliant to a fault. I try to avoid having people to do things for me because I don’t want to bother them or draw attention to myself. My dad taught me the importance of being self-sufficient and tough. When you get hurt, he said, you just “rub some dirt on it” and move on.

I vividly remember several instances in my childhood when my father imparted these lessons. Once, while building a fence, he accidentally nailed the palm of his hand to a picket fence with a nail gun. My job was to go to the other side of the fence, pull his hand off the nail, and get some duct tape so he could tape his hand up and finished the fence. Another time, he lost his balance while using a chain saw on a ladder and sawed through part of his thigh. Again, I was assigned to get the duct tape so he could tape himself back up and finish the job. (I think he got some stitches, but only after we finished the job). Finally, and most memorable, was the day he broke his leg. We were riding horses in a pasture when another horse came up alongside him. The horse tried to kick my dad’s horse, but instead kicked my dad in the shin. My dad grimaced. “We need to go back,” he said. “I think my leg is broke.” We rode back a couple of miles without him making a sound; he just wore that same grimace on his face. Once we got to the stalls, we tied up the horses, got in the truck, and started to the hospital. I was in middle school and had driven a few times around where we kept our horses but never out on the street. When we got to the road, my dad stopped and said, “If I feel like I’m going to pass out, I’ll just pull over to the side of the road and switch seats so you can drive me to the hospital.” He managed the 10-mile drive to the hospital, where he allowed me to grab a wheelchair to get him into the emergency room. Inside, I watched blood pour out when the nurses pulled his boot off. It turned out he had a compound fracture.

Clearly, reaching out to others for help is not something I was taught to do.

You may be wondering, then, how have I come to be writing an article about being emotionally vulnerable in groups? Given the way I was raised and the culture I grew up and work in, this is the last place in the world I’d want or expect to find myself. I don’t consider myself particularly weak or vulnerable. My job requires the opposite of me; I have to show courage and be strong for others. I had been in therapy once several years ago for help with some anxiety and stress issues, but my therapist had moved away and I felt better, so I didn’t take the time to find another one. I addressed it more as a strategy session than as therapy. I believe this is because, as Eve Sturges explains, I was looking for that step-by-step strategy to fix my problem and I didn’t view talking about my feelings as a useful part of the steps. I also told only a handful of people in my life that I had gone to therapy. This was intentional—a decision based on the fear of being emotionally vulnerable. I simply didn’t want to be viewed as weak and I believed that would happen if people knew I was struggling with my emotions.

So what went so wrong (or right) to bring me to the point that I’m sharing personal struggles and fears out in the world for other people to see? The answer is nothing. I finally realized no matter how much I wanted to believe I could deal with everything on my own, that’s not realistic. When I discovered that I’d been adopted, I was absolutely lost and felt totally alone. My wife was supportive, but there was no one who could really relate to the depth of loss that comes with such a discovery. My wife suggested I look on Facebook and see if there were groups formed by people who had experienced something similar. It sounded like a good idea, but I thought there would only be a handful of people at best who’ve gone through this. Instead, I found a community of thousands who have all experienced the same thing. So I lurked, devouring everyone else’s stories but not sharing my own. Over time, I observed more people sharing and receiving helpful and empathetic responses, which made me start feeling safe. And that feeling of safety finally led to me being comfortable enough to participate in the groups. I told my story to strangers who shared my experience and in return they gave me good advice and empathized. And I’ve taken it farther. Now I write about my experiences to a wider audience beyond the safety of private Facebook groups. In doing so, I’ve learned that sharing my stories has been deeply cathartic and healing. Every story I tell feels like a weight lifted off my shoulders.

As I talked to other men who have joined and participate in groups, I noticed their stories were similar to mine. They grew up learning to be self-sufficient and kept their emotions under wraps. I also noticed a common theme—a duty to keep family secrets private. I know there are many other men just like me trying to navigate their way through this NPE/MPE journey, many of them trying to go it alone. While there are likely a handful of people who can make this journey alone, I believe everyone can benefit from finding a community and experiencing its benefits.

My hope is that sharing this article and my other stories will let men know there’s a direct benefit from participating in Facebook and other support groups and sharing their stories. Cotey Bowman explains that when he works in group settings with men and is vulnerable himself, this modeled behavior is then reflected back as men in the group learn it’s safe to display emotions and vulnerability as sessions continue.Brad Ewell lives in Texas with his wife and three children. In 2019, he became a late discovery adoptee after taking a home DNA test. He feels he’s still very much in the middle of this journey and enjoys writing to help organize his thoughts and better understand his own story. Brad volunteers with Right to Know, a non-profit group dedicated to supporting people’s right to know their genetic identity. He’s told his story on two podcasts, NPE Stories and Sex, Lies, and the Truth. You can connect with him on Instagram @Brad1407, on Facebook, or email him at mpebrad@gmail.com.

Read more of his articles and essays: An Unexpected Abandonment, Dear Mom and Dad, and Watching and Waiting. *Eve Sturges is the host of a podcast, Everything’s Relative with Eve Sturges. Jodi Klugman-Rabb is the developer of Parental Identity Discovery and the co-host of the podcast Sex, Lies & the Truth. Cotey Bowman is the creator of the MPE Counseling Collective.BEFORE YOU GO…

Look on our home page for more articles about NPEs, adoptees, and genetic genealogy.

  • Please leave a comment below and share your thoughts.
  • Let us know what you want to see in Severance. Send a message to bkjax@icloud.com.
  • Tell us your stories. See guidelines. 
  • If you’re an NPE, adoptee, or donor conceived person; a sibling of someone in one of these groups; or a helping professional (for example, a therapist or genetic genealogist) you’re welcome to join our private Facebook group.
  • Like us on Facebook and follow us on Twitter and Instagram @Severancemag.



Q & A With Investigator Christina Bryan

Christina Bryan has an impressive portfolio of skills that make her exceedingly good at her work as a genetic and family investigator, but it’s her tenacity that drives her success where others may fail. Based in Marin County, California, she helps clients across the country cope with life-altering DNA test results and shocking family surprises, untangling misattributed parentage discoveries and locating their biological family members. Whether working with adoptees, donor-conceived adults, or others who’ve had a misattributed parentage experience (MPE), she employs an array of investigative strategies and doesn’t stop until she’s solved a client’s puzzle.

A Portland, Oregon native, Bryan moved to the Bay area to go to California State University, East Bay, where she earned a bachelor’s degree in sociology and became a performance analyst in the investment banking field. But after she took an autosomal DNA test in 2014, she found herself on a new career trajectory. She learned about the science of DNA, applied it to her own family tree, and began using her newfound skills to help others solve the puzzle of their parentage or better understand their ancestry. It quickly became apparent it wasn’t merely a hobby; it was a calling, as the nickname her clients have given her suggests—Super Sleuth.

In 2016, she began taking on complex cases for high profile clients and performing international and historical research. She’s in demand not only for her persistence but also for her intuition, which has helped her solve cases for attorneys and law enforcement personnel. She’s also co-host, with Jodi Klugman-Rabb, of Sex, Lies & the Truth, an entertaining and informative podcast about DNA surprises.

Bryan knows her job doesn’t begin and end with solving a case. She’s likely to encounter clients experiencing stress, trauma, identity confusion, and intense emotions related to their change of status within their family and she offers comfort, humor, and emotional support. Here she talks with us about her work.

Do you call yourself an investigator or a genetic genealogist?

I’ve toyed with the title several times and am currently settled on genetic and family investigator. I also do general investigative work that’s completely unrelated to DNA and family research, so I’ve removed genealogist completely from my title.

What do most clients want when they come to you?

Everyone wants answers and a deeper and honest understanding of their story. Who wouldn’t? Clients who’ve been adopted or are NPEs (not parent expected) frequently know very little about their biological truth. If a client is looking for a relationship, I think that’s great. When someone comes with an open heart and mind, I’m profoundly impressed. We know that the other side—the biological family being sought—may look at things very differently, and that’s what we ultimately prepare for. For example, those on the other side may not feel as though they’ve lost anything or maybe don’t want to be found just yet. They may not have an open heart or mind and they may reject you for reasons that would never have occurred to you. Some want a relationship, but not necessarily a parent/child relationship. Maybe they are wondering about siblings or cousins their own age. Finding someone for the client to connect with is important for me, regardless of who it is.

Do you ever have clients who don’t want to make contact but just want the information?

Many of those I’ve worked with over the years start out just wanting some information. It feels safer for them to learn in bits and pieces and not come out swinging. But as you can imagine, it becomes hard to do nothing when the details begin to appear. You see familiar faces or hear details that interest you and you need a next step.

Is it true that you almost always find what you’re seeking?

I do have two outstanding paternity cases that are my most difficult and remain unsolved. There are even two close DNA matches, but the family is covered in NPEs at every turn. I’ve been able to discern quite a bit about the circumstances, but just need one more match on each that turns the tide our way.

In those rare cases when you’re not successful, are there typical reasons?

I never close a case, so an unsolved case will always remain open and on my radar. The most common reason for a brick wall is multiple NPEs within a family. Sometimes I need to solve another NPE case within the same family before I can move forward. This is particularly difficult when you encounter a relative who doesn’t even know they have the NPE in their family. It’s not my place to share information with someone when they are not even looking (unless it clearly impacts the case). If they are researching Grandmas’s side, I wouldn’t volunteer “Guess what, Grandpa’s not really your Grandpa.” It’s hard to sit on my hands in those situations, but, with rare exceptions, I need to do only what I was hired to do.

One client—I’ll call her Jane—was looking to find out who her biological father was. One man who was a candidate had two sisters who were happy to provide DNA for comparison to Jane. While looking at the sisters, I noticed the DNA measurement was not consistent with them being full sisters. One was an NPE and didn’t know it. I did not share the information with them.

What’s been your most challenging case?

My most challenging case turned out to be one of my most rewarding in the end. The client and siblings were raised in a few different orphanages in London during the 1950s, where they endured extreme physical and sexual abuse, which has since been uncovered as widespread. The case also involved a cult, parents that didn’t want to be found, a cover-up at every turn, and quite a bit of pain and sorrow. Regardless, they’ve learned their story, and they needed to know it.

How do you advise clients to go about contacting any biological relatives you find?

I recommend sending a snail mail letter sent via FED-EX with a signature required—the direct adult signature required option. If you choose the FED-Ex indirect signature option, it may go to a neighbor if the addressee is not home. There’s just too much uncertainty with email and connecting through social media. Those are last-ditch efforts, as is sending a message to an individual’s workplace. And I always recommend not showing up to someone’s work or home.

Making contact through other people can sometimes be a critical mistake. Here’s an example. You find cousin Susie as a match on a DNA site. You directly ask cousin Susie if she’s heard any rumors about your birth mother, then proceed to share you are the long lost and possibly secret daughter or son. What if Susie tells the whole family before you’ve had a chance to contact your birth mother? It may feel like a violation of your birth mother’s privacy. I think giving the birth mother a chance to respond first is the respectful thing to do.

Now, if you’ve given the birth mother a chance to respond and, say, she declines, then you are free to speak to whomever you want. Every human is entitled to know and share their truth, period. I tend to recommend a one-month time limit for birth parents to respond before sending a follow-up message. Otherwise, it can just drag on and on.

What fears do people have about searching?

Rejection! Imagine after you’ve made the decision to search and you get the door slammed in your face. You’ve really got to be ready for that to happen.

Clients also relying on other people’s stories or outcomes as possibilities for them. For example, if they’ve heard a nightmare scenario from someone else who’s searched, they assume they will find the same. Many worry the biological mother had been raped or there was an affair or some other turbulent event. Though we know the reason can be much simpler than that, it’s hard to fathom a mother giving up a child or concealing the identity of the biological father for any other reason.

Rejection is a realistic fear. Attempted reunions don’t always turn out well and can, in fact, be heartbreaking. How do you help clients manage expectations and prepare for the possibility of rejection?

I play a little game called “what would you do/how would you feel.” It’s actually more like a game of interrogation, because it needs to be. I ask tough and uncomfortable questions that one might never have considered. Here are some examples from real cases.

For adoptees searching for their birthparents: how would you feel or what would you do if:

  • your birth parents were married with a few children when they gave you up?
  • they were married and went on to have more children after you were adopted?
  • after finding your birth parents, they both wanted you to call them “Mom and Dad”?
  • you contacted a birth parent and they completely denied you and insisted they never gave a child up for adoption?
  • you learned you had a twin sibling that your birth parents kept?
  • your adoptive parents were closely related to your biological parents?
  • your biological parents were a different race than you were told?
  • your parents were not the religion you’d been told they were?
  •  if both of your birth parents were deceased?

Also, how would you feel about your adoptive parents, and would you be open to sharing the journey with them?

For NPEs searching for a biological father or paternal relatives, how would you feel or what would you do if:

  • your biological father turned out to be your dad’s best friend?
  • your mother had been sexually assaulted?
  • your biological father was a prolific sperm donor who may have fathered dozens of children?

For all searchers, how would you feel or what would you do if:

  • your biological family members thought they were too good for you and showed zero interest?
  • you were lied to right to your face?
  • you were mistreated by the people you’d been looking for?
  • you found a biological parent who asked you not to tell your biological siblings anything?
  • You found a biological family who pretends you don’t exist?
  • you finally found your biological family and they wanted you to take care of them financially?
  • you felt no connection at all to your biological family?

If you’re not prepared for any of these scenarios or responses, you may not be ready to reach out. You really need to be prepared for anything.

Do you continue to work with clients after you’ve found their family member/s? Do you work with them on next steps or on managing their emotions?

After spending a lot of time on a case, I’m pretty emotionally connected myself, as I should be. I’m always thankful and honored to have been part of someone’s search, regardless of the outcome. It can be such an emotional experience, and one of the biggest of their lives, and they are putting a lot of trust in me.

The reality is, the DNA part of the case can be a cinch. Nowadays, most people can log into a commercial DNA site and help someone find the answers they are looking for. There are thousands of search angels who can do just that. This is where I differentiate myself from some of the volunteer searchers. My real work is navigating the emotional pieces of the case and ensuring the search is tailor-made to each specific person. I call it crisis management, and I’m confident it’s where I do my best work.

Can you talk about some of those emotional pieces experienced by clients during this journey?

Fear: what are they going to find?

Rejection: what if their biological relatives don’t want them?

Sadness/sorrow: if their bio parents are deceased.

Shock/surprise: finding something they never expected.

Anger: at having missed out on something they needed.

Happiness/elation: finding exactly what they needed.

Settled/at peace: finally finding the answers, regardless of what they are.

Connection: making an instant bond

Disappointment: if they thought they would feel different

How can potential clients find you?

I don’t advertise or poach potential clients who are vulnerable from Facebook groups. I rely exclusively on word of mouth and referrals from past clients and family and friends. Generally, I receive an inquiry email or a call/text from potential clients. Anyone who needs help can find me at at my website, send a message to me at christina@dnasleuth.com, or call me at (415) 378-1993. And if you’d like to share your story on the Sex, Lies & the Truth podcast, I’d love to hear from you. You can even participate anonymously if you like.

 

COMING SOON, A NEW COLUMN

Check back soon for a new column, Dear Christina, in which Christina Bryan answers your questions about all aspects of search and reunion. “I’m a neutral party, so I look at these situations from both sides. That’s the best way to make a cohesive and successful process for the searchers,” she says. You can ask her anything from advice about searching to how to fix an outreach that didn’t go well. Or you could tell your story so Christina can advise you about how to proceed or validate your choices and make suggestions for readers.

Send your questions for Christina to bkjax@icloud.com. Anonymous questions are acceptable, and you can change identifying information to protect the privacy of others.

BEFORE YOU GO…

Look on our home page for more articles about NPEs, adoptees, and genetic genealogy.

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New Webinar Series from Right to Know

Don’ t miss the latest in a series of webinars from Right to Know (RTK), a nonprofit organization that advocates for the rights of MPEs (misattributed parentage experiences)—including adoptees and those conceived through assisted reproduction—and NPEs (not parent expected).

On Sunday, October 18, from 4pm-5:30pm EST, the webinar will address mental health issues experienced by MPEs. Moderated by DrPh candidate Sebastiana Gianci, the panel will include Jodi Klugman-Rabb, LMFT, therapist, cohost of the podcast Sex, Lies & The Truth, and creator of the innovative training program Parental Identity Discovery; Cotey Bowman, LPC associate, creator of the NPE Counseling Collective; and Lynne Weiner Spencer, RN, MA, LP, a therapist specializing in donor conception, adoption, and the experiences of NPEs and MPEs.

Among the topics to be explored are trauma, identity, grief, ambiguous loss, anxiety, and rejection.

In November, the series’ presenter will be Libby Copeland, award-winning author of The Lost Family: How DNA Testing is Upending Who We Are. (Look for our Q & A with the author here.)

And in December, RTK’s webinar features the DNA Geek Leah Larkin, an adoptee and genetic genealogist. If you’d like to attend the upcoming webinar, request the Zoom link at RSVP2RightToKnow.us and check out RTK’s event page to stay in the loop about upcoming presentations.

If you missed the last webinar, “Understanding the Medical Ramifications in Your DNA Test,” you can watch the recording.

Right to Know, created by Kara Rubinstein Deyerin, Gregory Loy, and Alesia Cohen Weiss, aims to educate the public and professionals about “the complex intersection of genetic information, identity, and family dynamics.” It works, as well, to change laws with respect to related issues, including fertility fraud. Find it on Facebook and on Twitter and Instagram @righttoknowus.BEFORE YOU GO…

Look on our home page for more articles about NPEs, adoptees, and genetic genealogy. And check out our articles on the topics that will be discussed in RTK’s webinar: disenfranchised grief, stages of grief, ambiguous loss, rejection, and trauma.

  • Please leave a comment below and share your thoughts.
  • Let us know what you want to see in Severance. Send a message to bkjax@icloud.com.
  • Tell us your stories. See guidelines here.
  • If you’re an NPE, adoptee, or donor conceived person; a sibling of someone in one of these groups; or a helping professional (for example, a therapist or genetic genealogist) you’re welcome to join our private Facebook group.
  • Like us on Facebook and follow us on Twitter and Instagram @Severancemag.



The Coalition for Genetic Truth

It was a movement waiting to happen. It only needed a catalyst. Enter Dr. Laura Schlessinger, an unapologetic bully and “infotainment” therapist masquerading as a helping professional. Host of the Dr. Laura program, heard daily on SiriusXM Radio, Schlessinger bills herself as a “talk radio and podcast host offering no-nonsense advice infused with a strong sense of ethics, accountability and personal responsibility.” A Los Angeles marriage and family therapist, she’s no stranger to controversy. For example, there was criticism when it became known that in the early days of her television program her staff posed as guests, and outrage when two decades ago she declared that homosexuality was “a biological error” and made racist comments that temporarily derailed her radio career. Now, her SiriusXM program, with an audience of eight million listeners, doesn’t shy away from the sensationalism that ratchets up the ratings.

Recently, she directed her venom at NPEs (not parent expected.)

In the program’s July 7 Call of the Day, “My Mom Never Told Me the Truth,” Torri, the caller seeking Dr. Laura’s help, stated she wasn’t sure how to continue on in her relationship with her mother after recently learning her dad wasn’t her biological father. Schlessinger asked if the man who raised her was nice. After Torri responded that he was, Schlessinger launched into an assumption-filled toxic diatribe. She berated Torri, asking “What in the hell is wrong with you?” When Torri tried to explain she was upset by her mother’s lying, Schlessinger responded by saying, “So what? So what? Who gives a shit?” She continued to defend Torri’s mother while dismissing and disparaging the vulnerable caller, leaving Torri barely able to speak. “I seriously would rather smack you across the head than anything else right now, you ungrateful little twit. You insensitive, ungrateful twit.” When Torri, after a stunned silence, tried to respond, Schlessinger interrupted. “You’re a twit for saying that. You’re a twit for repeating it.” She continued for several excruciating minutes to bully and berate her caller.

Word of the episode spread quickly among adoptees, donor-conceived people, NPEs, and others affected by separation from biological family. As more and more people listened to the podcast, outrage surged from one Facebook group to another like jolts of electricity. Soon, members responded to Schlessinger on her website and on social media, many demanding an apology, some clamoring for a boycott of her program, and others calling for the radio host to be stripped of her license to practice psychotherapy. The complaints appeared to fall on deaf ears as the complainers were quickly blocked from Schlessinger’s social media accounts. A post on her Facebook page overrun with comments about the episode, however, was quickly shut down.

Therapists soon weighed in as well. Jodi Klugman-Rabb, LMFT, wrote an article about Schlessinger’s breach of provider ethics, and Eve Sturges, LMFT and host of a podcast, “Everything’s Relative,” released an “emergency” episode to bring awareness to the issue.

I grew angrier by the day, says DNAngels’ search angel Ashley Frazier, “and on July 1, I put out a call in all the groups I’m in that it was time to speak up and let our voices be heard. Torri’s call was a rallying cry for members of our communities, who are often faced with rejection and the judgment of people in their lives who share the views of Dr. Laura, simply for wanting to know the truth about their genetic identity.”

When a friend shared with her a link to the show, Erin Cosentino, of the Facebook group NPE Only: After the Discovery, couldn’t bring herself to listen at first. “It took me a few hours to work up the courage,” she says. Reading the comments first inspired her to move ahead. “So many people were in support of Dr. Laura’s comments, and I was sickened by that, so I listened.” She and her friends spent days discussing the podcast and debating about what to do and how to educate the people who supported Dr. Laura. Then she saw the post written by Ashley Frazier. “It was so in line with everything my friends and I had been discussing that I asked permission to share it. I was meant to see it. It was meant to be. Within minutes we were planning.”

“We spent the evening messaging about strategy,” says Frazier. “Our plans quickly evolved into the two of us starting a group together, and by morning we had a group chat with more than 30 people discussing bigger plans than we could ever have imagined. Within 24 hours, we had our own private group formed with nearly 100 members brainstorming and offering to help achieve our mission.”

What they created that evening is the Coalition for Genetic Truth, which has united 27 NPE, adoptee, late discovery adoptee (LDA), search angel, and donor/surrogacy conceived support groups with combined memberships totaling more than 105,000 people.

The coalition now has both a public and a private group on Facebook whose 400 members include individuals from the various communities as well as their allies. Frazier and Cosentino quickly assembled a team of friends and fellow advocates to moderate the groups and represent all of the various communities with a stake in issues related to genetic identity—Laura Leslie, Emily Ripper, Kayla Branch, Annie Persico, Cindy Olson McQuay, Cassandra Adams, and Kathleen Shea Kirstein.

“The initial goal of the coalition was to raise our voices to speak out against Schlessinger’s abusive treatment of Torri,” says Frazier. “But we very quickly realized there were more effective ways to spread our mission in a positive manner,” adds Cosentino.

At first they focused on sending email messages, making phone calls, issuing a press release, and creating a petition that’s now been signed by more than 1,300 people calling for an apology from Schlessinger. “Realistically, we know we’re not going to get an apology. This step was simply a springboard to get to our greater mission, which is to be a united voice that gets the community and the public talking and recognizing that there’s a need for education about the importance of knowing one’s genetic identity,” she adds. It’s important, she says, for the burgeoning population of identity-disenfranchised people to be able to find their way to these communities “and know that there are tens of thousands of people in our support groups who can truly understand what they’re going through, give advice based on experience, and support them without judgment. As hard as our friends and families try to be supportive, they can’t put themselves in our shoes and often make hurtful and dismissive comments, such as ‘This doesn’t change anything,’ or ‘Your dad’s still your dad.”

Equally important as connecting community members to resources, says Frazier, “is to educate our known and newfound family members and friends about how they can better support us during this difficult time. There’s also a huge need to educate mental health professionals about this important issue and enable them to provide resources to their clients.”

Join the public or private Facebook group and follow the coalition on Twitter @GeneticTruth and on Instagram at #coalitionforgenetictruth.Among the members of the Coalition for Genetic Truth are the following.*

ADVOCACY

Right To Know On Twitter and Instagram @righttoknowus and on Facebook 

COUNSELING/THERAPY

Eve Sturges, LMFT: a licensed marriage and family therapist in Los Angeles. On Twitter and Instagram: @evesturges

NPE Counseling Collective: group of therapists specializing in best therapeutic practices for the NPE community.

Jodi Klugman-Rabb, LMFT: a licensed marriage and family therapist and creator of Parental Identity Discovery (see NPE Counseling Training below). On Twitter @JodiRabb, Instagram @jkrabbmft, and Facebook

FACEBOOK GROUPS

Note: Not all groups are open to everyone. Check the “About” section of each group for restrictions and to determine whether you are eligible to become a member.

Adoptees, NPEs, Donor Conceived & Other Genetic Identity Seekers

Adoptees Only: Found/Reunion The Next Chapter On Instagram @adopteesonly

Adoption Search & Support by DNAngels — Adoptee/LDA

DNAngels Search & Support — NPE/DC

DNA Surprises

Donor Conceived People

Donor Conceived People in/Around NY

Friends of Donor Conceived Individuals

Hiraeth Only: Longing for Home

The Mindful NPE On Twitter and Instagram @TheMindfulNPE

MPE Cross Cultural Connections

MPE Jewish Identity Surprise

NPE Counseling Collective

NPE Only: After the Discovery On Twitter @NPEsOnly1

Pacific NW MPE Life

GENETIC GENEALOGISTS/SEARCH ANGELS

DNAngels On Twitter @DNAngels4 and Instagram @DNAngelsorg

Enlighten DNA: Email: Truth@enlightenDNA.org

MEDIA

Severance Magazine On Twitter and Instagram @Severancemag and Facebook

NPE COUNSELING TRAINING

Parental Identity Discovery

PODCASTS

NPE Stories, hosted by Lily Wood

Everything’s Relative with Eve Sturges

Sex, Lies & the Truth, hosted by Jodi Klugman-Rabb and Christina Bryan Fitzgibbons

Find more resources about adoptees, NPEs, donor-conceived people, and others with genetic identity concerns in the “Resources” tab top right here.BEFORE YOU GO…

Look on our home page for more articles about NPEs, adoptees, and genetic genealogy.

  • Please leave a comment below and share your thoughts.
  • Let us know what you want to see in Severance. Send a message to bkjax@icloud.com.
  • Tell us your stories. See guidelines. 
  • If you’re an NPE, adoptee, or donor conceived person; a sibling of someone in one of these groups; or a helping professional (for example, a therapist or genetic genealogist) you’re welcome to join our private Facebook group.
  • Like us on Facebook and follow us on Twitter and Instagram @Severancemag.



Filling in the Gaps in the Understanding of the NPE Experience

By Jodi Klugman-Rabb, LMFTThe DNA discovery situation is unique in several ways. It’s unique to our time because of our access to science, and it’s unique in mental health because of the combination of issues triggered throughout the experience. Those who experience an unexpected DNA discovery may include adoptees, NPEs (not parent expected), and donor conceived individuals. Although they take different paths to their DNA discoveries, the emotional issues they experience along the way are quite related and, in some cases, identical. Yet, the mental health community isn’t at all well-prepared to deal with the DNA discovery experience.

Astonishingly, there are practicing therapists who cannot engage their empathy when facing a DNA discovery client. I hear stories of NPEs leaving sessions feeling worse than they did going in because the therapists dismissed their pain, just as their known families did. After seeking help to sort out their feelings and cope with their confusion, these clients leave with guilt added to the cornucopia of emotional turmoil, being told by therapists “he’s still your dad” or “it really hasn’t changed anything about you.”

In fact, much has changed for NPEs, but as in any case of grief, it often isn’t apparent to the outside observer. I counsel as many bereaved clients on how to engage support from loved ones as I do NPEs, and that’s because we as a species are not good at dealing with emotional pain. We want it to go away, to be as short lived as possible and be something someone else deals with. The DNA discovery experience rivals most traumas—with sudden grief and loss, unwanted changes in family dynamics, and profound identity confusion, all condensed in a short period of time.

As a licensed marriage and family therapist, I’m trained in all the areas triggered by the DNA discovery so I know to treat the discovery as a trauma that’s complicated with grief, identity crises, and the breakdown of interpersonal relationships. As a therapist, I’m skilled at the techniques and have the ability to recognize when something has crossed the threshold of normal to become clinically significant, and I have cultivated empathy as a general rule in the art of my field, because that’s the most important quality.

I recognized the need for a curriculum to organize how mental health professionals would respond to our fast-growing DNA discovery population, to help them access the skills they already had but didn’t know how to combine, so I created Parental Identity Discovery,™ a first of its kind treatment protocol dedicated to DNA discoveries. In more than 18 years of clinical practice, I’ve cultivated expertise needed for informed treatment of DNA discoveries: EMDR for trauma, grief counseling, and family systems and cognitive-behavioral theories. Living through the NPE discovery showed me how little I knew about identity, so I’ve set out to research everything my field has to offer and include it in the protocol, finding space for me to contribute to filling the gaps. Each aspect of the treatment relies on proven techniques to inform a new way of addressing generally individual issues.

Peer support is important in our large cohort to help people feel less alone and provide a more tolerant ear. But some people need more than peer support can offer, and for them, therapy can make all the difference. But it requires proper training and licensure. Finding a good therapist is harder than it needs to be, but they’re out there, and hopefully those who get adequate training specifically in the needs of NPEs will combine that special knowledge with the skills they most likely already have so they can truly be of service to people affected by DNA discoveries.Jodi Klugman-Rabb, LMFT practices in California. She writes about the NPE experience in the “Finding Family” blog for Psychology Today and hosts and produces the “Sex, Lies & the Truth” podcast. For more information on her work with DNA discovery go to her website or register for the training through Eventbrite.BEFORE YOU GO…

Look on our home page https://severancemag.comfor more articles about the experience of NPEs, adoptees, and donor-conceived individuals.




The Trouble with Celebrity Therapy

By Jodi Klugman-Rabb, LMFTLife changing events such as grief and trauma have a way of changing relationships, too. Discovering a DNA surprise known as non-paternal event or not parent expected (NPE)—such as an adoption not previously disclosed, donor conception, or misattributed or falsified paternity—has been shown to have serious effects on family relationships, often pitting families against one another as secrets are uncovered and motives are questioned. The prevalence of commercial DNA testing in the last ten years has made possible the revelation of these secrets and contributed to a surge in grief, identity crises, and conflicts within families. Psychotherapy is catching up to this phenomenon, poised to be a source of support and skill building as clinicians gain training on the unique constellation of conditions these discoveries present. However, recently I heard this play out in the worst way imaginable on a podcast I never listen to. It was forwarded to me by a shocked friend who wondered what my response would be given my own experience and expertise on the subject.

Dr. Laura Schlessinger is a radio personality well-known for her “no nonsense” style, per her marketing. She’s been dispensing advice in a sensational manner for decades, touting her ability to save marriages. But surprisingly, her professional help is delivered in a style akin to that of Gordon Ramsey or Simon Cowell. The last time I listened to anything from Dr. Laura I was in college 20 years ago; it was a curious foray with a friend into one of her local presentations. We were intrigued by her “tell it like it is style, which, at the time, didn’t seem bullying or hostile. This episode, however, is shockingly abusive and appallingly unprofessional, reflecting poorly on the mental health care field.

In an episode of her podcast “Call of the Day” that aired July 7, 2020, Dr. Laura took a call from Torri, who stated she was unsure how to carry on a relationship with her mom after she discovered her NPE status in the fall of 2019. Before Torrie had spoken more than three sentences to describe her problem, Dr. Laura shut her down with rude, demeaning assumptions about the case and commentary about her as a person, telling Torrie “I would rather smack you across the head than anything else right now, you ungrateful little twit.” It was difficult to listen to this five-minute podcast, let alone imagine how Torri felt after hanging up.

There are many stereotypes of therapists, and there are many types of therapists spanning the spectrum of good vs. bad. I’m a marriage and family therapist (LMFT) licensed by the State of California and I have also discovered my own NPE status, also now being referred to as “not parent expected,” an attempt to soften the title. Even if I weren’t able to relate to this life-changing experience Torri has had, I still could have responded as a compassionate and ethical clinician, something Dr. Laura didn’t do. Unfortunately, Torri is not protected by the traditional terms of the therapeutic relationship because she willingly gave up that privilege when she applied to be a caller on the show. Worse, she may never feel safe to seek professional mental health help again because she, like others, may mistake her experience with Dr. Laura for real therapy.

The ethical obligations of practitioners in the mental health field exist to protect consumers from ill-trained and harmful clinicians, the worst example of which is the reckless sort of abuse presented as help from Dr. Laura, who’s listed as an licensed marriage and family therapist in various websites but who doesn’t list the licensing state. Rather than displaying a professional demeanor consistent with the ethics of our field, Dr. Laura’s unbelievable behavior toward Torri is equivalent to the sort of disgust with which family members often treat NPEs, using shame, extreme defensiveness, and threats to protect their secrets. I can imagine if Torri had been allowed to speak, she might have described a situation where her mom responded as Dr. Laura did, confusing her about her rights and the validity of her feelings, which triggered her need for advice to begin with. The reason for this reaction from the mothers of NPEs is a narcissistic shame many of them feel for offending cultural or religious dictates, especially if their pregnancies were the result of sexual assaults. What was confusing was why Dr. Laura reacted with such hostility; did the severity of her reaction suggest she was hiding something herself?

Wikipedia suggests that before her mother’s death, Dr. Laura had been estranged from her for 18 to 20 years. If true, it might help explain her unforgivable lashing out at Torri. Could she have been projecting her own issues onto a caller and used them to act out her own frustrations about unresolved personal issues?

I discovered my own NPE story in 2017 and it has played out in both good and bad ways, a fact I have been very forthcoming about in my journey. I utilized my professional knowledge to build a first of its kind curriculum especially for the DNA discovery population, but as a therapist I didn’t need the personal experience with it in order to access my compassion and ethical training. I use my personal experience to help train other clinicians on how to combine skills to appropriately treat this unique population—an approach I call Parental Identity Discovery™

The overwhelming majority of therapists are skilled, ethical, supportive professionals who could never imagine harming a person the way Dr. Laura harmed Torri.

NPEs and adoptees can learn how to make sense of their overwhelming feelings and their grief and discover how to rebuild their identities. They can learn communication skills to work with family dynamics and create a plan of action as their journeys continue. There will be people to support them—new and existing family as well as friends they haven’t met in person but who are there in support groups to listen and lift them up.

If you or someone you know has discovered a surprise DNA, help is available. If your life has changed, please seek help and be assured you are valued. See the sidebar for sources for help in coping with DNA discoveries.Jodi Klugman-Rabb, LMFT, is a licensed marriage and family therapist and licensed professional counselor in California. She sees NPEs in person in her private practice and via teletherapy throughout the state. She also offers virtual coaching for those living outside California, including a virtual support group for NPEs. She cohosts a podcast, Sex, Lies & The Truth, for NPEs and their families so they can feel connected to a larger community and learn about themselves as they go. In her Finding Family blog on Psychology Today, she writes about the unique aspects of being an NPE—what she now calls Parental Identity Discovery,™  the term she uses to title her certificate curriculum.RESOURCES

Adoptees, NPEs, Donor Conceived & Other Genetic Identity Seekers

Adoptees Only: Found/Reunion The Next Chapter

DNA NPE Fellowship 

Jodi Klugman-Rabb, LMFT

NPE Only: After the Discovery

Right To Know 

Severance MagazineBEFORE YOU GO…

Look on our home page https://severancemag.comfor more articles about the NPE experience




Welcome to the Clan!

By Jodi Klugman-RabbTwo years ago, I discovered a birth father I knew nothing about after taking a 23andMe DNA test for fun. I hired a genealogist to locate him and, against her expert advice, went to his home to meet him when he ignored my phone calls. This man’s interest eventually overcame his denial and we began a relationship as father and daughter. With him came aunts, an uncle, cousins, a brother, a sister-in-law, and a nephew—instant family! As I met each of them, in turn they welcomed me with the typical Scottish declaration, “Welcome to the clan!” 23andMe had reported I was 50% Scottish, and now it was official.

With a major life cycle transition, there’s usually an official event: a wedding shower, baby shower, baby naming, a birthday party—a welcoming of a new stage or a new person, with all the accompanying pomp and circumstance of tradition. Interestingly, my official welcome to the clan occurred over the Jewish New Year— Rosh Hashana—also a time of new beginnings and discovery. The very nature of a new year is a beginning, albeit symbolic if not psychological.

When we have a difficult year, we can’t wait for the official ending and symbolic beginning of the next revolution around the sun—almost as if beginning again acts as a type of psychological barrier, representing an end to the difficulty. Yin and yang depict the necessary opposites of light and dark forces inherent to all aspects of creation—the seasons and the cycle of life, for example. A new beginning occurs on the heels of something ending. When I took the 23andMe test, I had no way of knowing the loss at 22 years old of the father who raised me would be the ending to this new beginning.

“Welcome to the clan” took the place of a “shower event” to mark the milestone of my birthright and triggered another uniquely Jewish tradition: exploring curiosity. I came into an established family whose members are geographically dispersed from me, but we had mutual curiosity. A basic tenet in Judaism is to question and pursue curiosity. My new family’s acceptance and curiosity served as an induction of sorts—asking questions, processing it all without judgment, and showing excitement at my involvement in the family. Wondering how I would fit in preoccupied me early on, something most individuals born into a family typically don’t experience, since bonding with an infant grows as people witness their milestones. None of these people had ever experienced any of mine.

There’s usually a lot of adjustment that comes with all life transitions, and the unexpected identity confusion that comes with discovering new paternity has certainly required adjustment. In a period of three months—a sort of super consolidated lifespan—I experienced the pain of a new birth (my rebirth), toddler-like clinging to my old sense of life, the individuation of adolescence as I reset my system to allow for a new narrative, shedding the unspoken family secret that clouded my identity and emerging as a new adult. Carl Jung introduced the concept of synchronicity as meaningful coincidences that seem to have no apparent connection. I understand now that I experienced this discovery because I also had the tools to deal with it through my training as a therapist and Jewish upbringing that encourages exploration and curiosity.

I lost the father who raised me 21 years ago and have desperately missed having a father in my life. Now I have the opportunity to have a new father relationship. Having been an only child, the most exciting part is finding a brother—the older brother I always wanted. We met a few months after I met our father, inciting more transitions, more beginnings, more adjustment. Also more milestones, including his participation in my son’s Bar Mitzvah—just the sort of significant turning point that bonds family together.

I now get to be part of the clan and introduce them to the tribe too. Mazel tov!Jodi Klugman-Rabb is a licensed marriage and family therapist in Marin and Napa Counties. She specializes in connecting with clients on a humorous and practical level, helpful when specializing in ADHD, trauma/EMDR, and parental identity discovery. She is a long time Jew and new Scot. A wife of 20+ years, she’s the mom of two funny and awesome kids. Connect with her at her website or on Facebook.  

Look for more essays on various aspects of genetic identity here. Do you have a story to share? We want to hear from you. Find our submission guidelines here.